RESULTS AND TESTIMONIALS
OUR WORK
JACK WILLIAMS
SALES MANAGER AND CAFE OWNER
"Working with James has truly transformed my approach to fitness and well-being. When I first started, I was just looking to feel better about my training and establish some good habits amidst my busy schedule as a sales manager. However, the journey has led to remarkable long-term changes—both physically and mentally. I achieved a physique I never thought was possible while managing my demanding hours. The personalized coaching and support made all the difference. I now feel more confident, energized, and capable than ever before. Highly recommend!" — Jack, Sales Manager
ZACH TRENGOVE
EUROPEAN KICKBOXING CHAMPION/ ESTATE AGENT
"Working with James has exceeded all my expectations as I aimed to push up a weight class in kickboxing. With personalized coaching and nutrition guidance, I gained an additional 5kg while maintaining impeccable conditioning. The support and expertise helped me achieve a physique that perfectly complements my performance. I feel stronger, more confident, and ready to take on new challenges in the ring. I couldn’t have done it without this incredible coaching experience!" — Zach, Junior Kickboxing Champion
JUDE STEPHENS
SPORT PSYCHOLOGIST
"Teaming up with James has been a game changer for me. As a sport psychologist and part-time café worker, my time is limited, and I was worried I wouldn't be able to balance my training with enjoying evening meals with my partner. However, the coaching provided me with practical strategies to maintain my lifestyle while staying committed to my fitness goals. I never thought it would be possible to adhere to both my training and nutrition without sacrificing quality time. Now, I feel fitter and more energized, all while enjoying the best of both worlds!" — Jude Stephens, Sport Psychologist and Café Worker
LOUIE LOVERING
HOCKEY GOALKEEPER
"Working with James has truly transformed my journey as a county-level hockey player recovering from an ACL injury. Not only did James help me achieve the best shape and physique of my life, but he also instilled vital rehabilitation techniques that significantly improved the health of my knee. The combination of tailored nutrition and specific protocols allowed me to return to the sport stronger than ever. I was shocked at how such a comprehensive service could lead to such life-changing results. I can't recommend James enough for anyone looking to elevate their performance and recovery!" — Louie Lovering, County-Level Hockey Player
