OUR STORY
JG NUTRITION FITNESS AND LIFESTYLE
Welcome to JG Nutrition Fitness and Lifestyle, where experience and expertise come together to create a truly personalized coaching service. We craft bespoke fitness and nutrition plans designed to meet your unique needs, blending health, lifestyle, and performance. Our promise is to help you achieve your dream physique whilst building lasting, sustainable habits. With JG, we don’t just coach—we guide you toward a balanced, healthier, and more fulfilling life. Let’s start your 1-of-1 journey today.
MEET THE COACH
Meet your coach at JG Nutrition Fitness and Lifestyle—a fitness expert with 8 years of experience in rugby, powerlifting, and bodybuilding. I focus on building lasting habits for long-term success, helping you achieve your dream physique, improve your lifestyle, and excel in performance. Let’s work together to create your best self.
OUR TRACK RECORD
6+
YEARS OF EXPERIENCE IN NUTRITION AND FITNESS COACHING
2
DEGREES IN SPORT AND PERFORMANCE NUTRITION (BSC,MSC)
4+
YEARS OF COMPETITIVE SPORTS INCLUDING POWERLIFTING AND BODYBUILDING
1
TROPHY AS AN AMATEUR BODYBUILDER
OUR LOCATION
Not only am I a completely online coach but also am a key part of Extreme Fitness located in Rugby Warwickshire, so if you're local feel free to pop in for a chat and a session
ADDRESS
21 PAYNES LANE
RUGBY
CV21 2UH
HOURS
MONDAY - FRIDAY
6:00AM - 10:00PM
SATURDAY - SUNDAY
8:00AM - 8:00PM